You deserve to feel at peace with yourself again.
Virtual therapy for millennial women navigating anxiety, heartbreak, and the beautiful, messy journey of motherhood. We get to the root — and we build a clear plan to get you unstuck.
5-star rated on Google · Now accepting new clients
Healing through life's
hardest chapters
Whether you're rebuilding after heartbreak, navigating the overwhelm of new motherhood, or caught in the spiral of anxiety — you've found the right space.
Anxiety Therapy
Break free from the cycle of worry, self-doubt, and overwhelm. Learn grounding tools rooted in CBT that actually work in everyday life.
Relationship Issues
Heal from breakups, untangle unhealthy patterns, and build the confidence to create relationships that feel safe and fulfilling.
Maternal Mental Health
From trying to conceive through postpartum, you deserve support at every stage. You are not failing — you are human.
Women Heal
Hey, I'm Laura — and I get it.
Since 2016, I've walked alongside women through their most tender, complicated, and transformative moments. People enjoy doing therapy with me because we get to the root causes of why you're stuck — and we build a clear plan to get you moving again.
I'm a bilingual (English/Spanish), BIPOC therapist trained in CBT, Trauma-Focused CBT, DBT, and Psychodynamic Theory. I bring cultural sensitivity, genuine warmth, and evidence-based tools to every session — always in a space free from judgment.
Three steps to finding peace
Starting therapy shouldn't feel overwhelming. Here's exactly what to expect.
Book Your Free Call
Select "Book Now" and fill out a brief intake form. You'll receive a link for a free 15-minute consultation so we can see if we're a good fit.
Your First Session
We meet virtually for a 60-minute session to explore your story — your history, current challenges, and what you're hoping to heal and build.
We Build Your Plan
Together we develop a personalized treatment plan. Weekly or biweekly sessions give you the space, tools, and support to genuinely transform.
Making therapy accessible
I believe cost shouldn't stand between you and healing. I accept most major insurance plans and provide superbills for out-of-network reimbursement.
Not sure about your coverage? Contact us and we'll help you figure it out before your first appointment.
Real words from real healing
These are the words of women who chose to take the first step.
Laura creates the safest space I've ever experienced in therapy. She helped me understand why I kept falling into the same relationship patterns — and actually change them.
I was struggling so much postpartum and felt completely alone. Laura understood exactly what I was going through and helped me feel like myself again.
Laura is honest, warm, and incredibly skilled. Within a few months my anxiety went from debilitating to manageable. I finally feel like I'm in the driver's seat of my life.