Blog
7 Reasons to Consider Therapy (Even If You’re Feeling Fine)
Therapy isn’t just for tough times—discover seven ways it can help you grow, build confidence, and strengthen relationships at Laura Abreu Therapy.
How to Know If a Therapist Is Right for You
Find out how to choose the right therapist for your mental health journey by recognizing key signs like feeling heard, safe, and empowered at Laura Abreu Therapy.
How Much Does Therapy Cost?
Learn about therapy costs and insurance options at Laura Abreu Therapy, with transparent pricing and flexible payment choices to support your mental health journey.
5 Tips to Prepare for Your First Therapy Session
Your first therapy session at Laura Abreu Therapy is a supportive, judgment-free space to explore your goals, ease into the process, and start your journey toward feeling empowered and at peace.
What to Expect During Your First Therapy Consultation
Curious about starting therapy but not sure what to expect? Your first consultation at Laura Abreu Therapy is a relaxed, supportive space to explore your goals and see if we're the right fit.